Match Fit is a free weekly mental health and wellbeing programme from Hull FC Foundation, based around Touch Rugby League activity.

Delivered in partnership with Humber Teaching NHS Foundation Trust and Health Stars, sessions are designed to support men living in areas of high deprivation who may be experiencing challenges with common mental health conditions, Match Fit offers a safe, welcoming and supportive environment where participants can improve both their physical and mental wellbeing.

Sessions are built around accessible, non-contact Touch Rugby League, giving participants the opportunity to get active, build confidence, connect with others and develop positive routines that support long-term wellbeing. No previous rugby experience is needed, and all abilities are welcome.

By combining physical activity with social connection, Match Fit aims to help participants improve fitness, reduce isolation, build resilience and enjoy the benefits of being part of a positive community.

Session details
Mondays | 7:00pm – 8:15pm
University of Hull Sports Centre
Inglemire Lane, Hull, HU6 7TS

To find out more or register your interest, contact Jasmine Render – jasmine.render@hullfc.com