‘Parkinson’s Active, in partnership with Parkinsons UK, will be delivered by Hull FC Community Foundation’s Health & Wellbeing coaches. The sessions will involve a variety of low impact physical activities, social activities, refreshments and will be free to attend.

The aim of the sessions is to support those diagnosed with Parkinson’s, and other neurological conditions, such as Multiple Sclerosis, by increasing their physical and mental fitness. It is important to exercise with neurological conditions as it helps to maintain strength, flexibility, balance and cognitive acuity. The physical activities will vary from gym sessions, to ball games, yoga & pilates and more. There will be something different every week to enjoy and get involved with.

Session Details: Tuesday, 1pm – 2pm, The Allam Sports Centre, Inglemire Lane, HU6 7TS.

If you would like more information or to speak to a member of staff, please email rebecca.counter@hullfc.com or call 01482 337 520.