Hull FC Community Foundation have partnered up with Hull 4 Ukraine to create a health programme for Ukrainian women and children. This session aims to support your physical and mental wellbeing, by allowing you to take part in a variety of fitness and gym activities, as well as socialise and make new friends.

This programme provides free childcare alongside the session, giving mothers the opportunity to attend the sessions too!

Classes will involve a 1-hour gym session that is adaptable to women of all fitness levels. These fitness sessions are a fun and friendly way of getting fit and are led by Hull FC’s qualified personal trainers, who are there to support and guide you throughout the session. Whether you are a beginner or an advanced trainer, these sessions are for you!

Every Tuesday, 9.30am-11am at Hull FC Training Ground, 79 County Road North, HU5 4HN.

For more information, please email maisie.malton@hullfc.com or call 01482 337528.