Unite Fitness is health programme to support women’s physical and mental wellbeing. These classes will involve a 1-hour gym session that is adaptable to women of all fitness levels. These fitness sessions are a fun and friendly way of getting fit and are led by Hull FC’s qualified personal trainers, who are there to support and guide you throughout the session. Whether you are a beginner or an advanced trainer, these sessions are for you!

As well as fitness, each month there will be a different social and educational empowerment activity planned, including visits from professionals such as HEY Mind, nutritionists, personal trainers and exercise coaches such as clubbercise and other health and wellbeing professionals.

Session Details: Monday, 6pm- 7pm, Hull FC Elite Performance Centre