Hull FC Community Foundation is working in partnership with Rugby League Cares to deliver the Ahead of the Game workshop in schools and community clubs around Hull, funded by Movember.

Ahead of the Game is a ground-breaking programme that will teach young people the importance of looking after their mental fitness.

Now, more than ever, young people are struggling with their mental health and fitness, with 50% of mental health problems being established by the age of 14 and 75% by the age of 24. Since 2010, suicide rates amongst young people has increased by 67%, which is why Ahead of the Game is so important.

Ahead of the Game started as a research project in Australia and has shown some great results so far, including:

• Greater levels of mental health literacy
• Greater confidence in young people seeking help if they need it
• Increased intentions to help others with their own mental health problems
• Reduced levels of stigma for mental health problems
• Increased understanding and importance of mental health
• Greater confidence in recognising the signs and symptoms of mental health problems

For more information on the Ahead of the Game programme, please CLICK HERE.

To speak to a member of our team, please email health@hullfc.com to find out more information.