Let’s Move is a fun and engaging 6-week school health programme designed to empower Year 6 children to improve their physical health, mental well-being, and overall lifestyle. Through a mix of interactive activities, sports, and wellness workshops, this programme equips children with the tools and knowledge to lead a healthy and active life, both now and in the future.

What’s Included:

• Weekly Physical Activity Sessions: Led by qualified instructors, students participate in exciting, age-appropriate activities that promote fitness, teamwork, and sportsmanship. From rugby and football to dance and obstacle courses, each week introduces a new challenge.

• Healthy Eating Workshops: Children learn about balanced diets, nutrition, and making healthier food choices. Fun cooking challenges, food label games, and hands-on experiences help students understand the importance of eating well.

• Interactive Learning: Through games, quizzes, and group discussions, children gain practical knowledge on subjects such as hydration, sleep, and the benefits of physical exercise.

Why Let’s Move?

• Holistic Approach: We aim to improve physical fitness, emotional resilience, and healthy habits all in one programme.

• Fun & Engaging: Activities are designed to keep children excited about learning and moving. Every session is hands-on, creative, and enjoyable.

• Build Healthy Habits for Life: Let’s Move sets the foundation for long-term health and well-being, helping children make informed choices that support their growth and development.

For more information or to be involved in Let’s Move, please email health@hullfc.com